I am honored to invite you on a transformative journey towards health and wellness. In my practice, I have come to understand that vulnerability and seeking help during challenging times are often misunderstood as signs of weakness. In reality, the courage to ask for help is a profound demonstration of strength, awareness, and humility.

As renowned researcher Brené Brown wisely stated, “Vulnerability is the birthplace of innovation, creativity, and change.” Embracing vulnerability requires immense bravery, and it is through this bravery that one can achieve true growth and transformation.

As your practitioner, I view you as the expert of your own life. My role is to collaborate with you, leveraging your inherent wisdom and strengths to help you reach your full potential. My commitment to lifelong learning ensures that I bring the most effective, evidence-based approaches to our work together.

As a Registered Social Worker, I integrate a variety of practice models, including solution-focused brief therapy and family systems theory, among others. My approach is grounded in building trust, fostering a welcoming environment, and practicing from a non-judgmental, anti-oppressive lens.

I offer support to individuals and families facing a range of issues such as parent-teen conflict, addiction, anxiety, race-based intergenerational trauma, marital challenges, and more. Each person's journey is unique, and I am here to hold space for clients to lean into their strengths in vulnerability. This journey is not just about addressing challenges but also about embracing your resilience and capacities.

Let us embark on this journey together to navigate the challenges you face and unlock the potential within you. Your path to wellness starts here, and I am deeply committed to walking this path with you.